Click HERE to watch Luke's latest Gym Chat video on Resistance Training!
This video covers:
- What is Resistance Training?
- Examples of Resistance Training
- What & How Much Should You Do?
- The Benefits of Resistance Training
I hope this video can help you!
👇Let Me Help You With Your Training & Nutrition! 🐝💪 https://beemuscle.com/pages/coaching
Subscribe to our YouTube channel
@bee.muscle www.youtube.com/@bee.muscle
Follow us on Instagram
@bee.muscle www.instagram.com/bee.muscle
Follow us on Facebook
Bee Muscle www.facebook.com/bee.muscle
Follow us on TikTok
@bee.muscle www.tiktok.com/@bee.muscle
