Wednesday’s Nutrition Natter | LFF22

LIVE FITNESS FIX - SHOW 22 🐝

Catch up on my live show where we discussed everything nutrition! Get inspired and boost your routine! 🏆

Today’s Topics:
- MEAL OF THE WEEK
- WHAT CALORIES ARE YOU CURRENTLY ON?
- HOW MANY MEALS DO YOU EAT PER DAY?
- WHAT IS YOUR DAILY PROTEIN TARGET?
- WHAT SUPPLEMENTS DO YOU TAKE?
- HOW MUCH WATER DO YOU DRINK PER DAY?
- HOW MANY HOURS DO YOU SLEEP EACH NIGHT?

Watch the live show here:
https://youtube.com/live/W_7CQYGI10I

✅ Important Links to Follow:

🏆 BEE MUSCLE GAMES
🔥 Start Competing Today!
https://beemuscle.com/pages/games