Bee Muscle Blogs

Do You Clench Your Teeth When Lifting?

Do You Clench Your Teeth When Lifting?

Luke shares a story about the impact that years and decades of weightlifting can have on your teeth.

Do You Clench Your Teeth When Lifting?

Luke shares a story about the impact that years and decades of weightlifting can have on your teeth.

Top 5 Mistakes Beginners Make In The Gym

Top 5 Mistakes Beginners Make In The Gym

Luke covers the top 5 mistakes beginners make in the gym.

Top 5 Mistakes Beginners Make In The Gym

Luke covers the top 5 mistakes beginners make in the gym.

What Bodyweight Can You Get Down To?

What Bodyweight Can You Get Down To?

Luke covers 3 important questions that will change how you think and do everything.

What Bodyweight Can You Get Down To?

Luke covers 3 important questions that will change how you think and do everything.

How To Get Shredded In 6 Weeks

How To Get Shredded In 6 Weeks

Luke explains the plan of action to get shredded in 6 weeks.

How To Get Shredded In 6 Weeks

Luke explains the plan of action to get shredded in 6 weeks.

PULL B | NEW 2024 TRAINING SPLIT (6/6)

PULL B | NEW 2024 TRAINING SPLIT (6/6)

Watch Luke train BACK, BICEPS & REAR DELTS in workout 6 of 6!

PULL B | NEW 2024 TRAINING SPLIT (6/6)

Watch Luke train BACK, BICEPS & REAR DELTS in workout 6 of 6!

PUSH B | NEW 2024 TRAINING SPLIT (5/6)

PUSH B | NEW 2024 TRAINING SPLIT (5/6)

Watch Luke train CHEST, TRICEPS & SHOULDERS in workout 5 of 6!

PUSH B | NEW 2024 TRAINING SPLIT (5/6)

Watch Luke train CHEST, TRICEPS & SHOULDERS in workout 5 of 6!